Six-Pack Abs With Abdominal Whispering : Six-Pack Abs With an Exercise Ball

Using an exercise ball to work core muscles and produce six-pack abs increases cardio fitness as well. Build ripped abs on an exercise ball with afitness instructor in this free video six-pack abs workout. Expert: Ben Jurand Bio: Ben Jurand is a fitness enthusiast and practitioner of abdominal alignment and core muscle exercises. Filmmaker: Nili Nathan