Tag Archives: abs

YODO® Advanced Ab Challenge

Posted on June 15, 2011 by admin

Jerry Colker the creator of the YODO® Fitness System offers a 6:48 second Advanced Ab Challenge! Can you do it?

Posted in six pack | Tagged ab, abs, exercises, extreme, fitness, health, six pack, sports, workout | Leave a comment

INTENSE 6 Pack ABS Exercise – Get “Bulletproof” Abs (6 Pack Abs)!

Posted on June 13, 2011 by admin

Get 6 Pack Abs Here: athleanx.com When it comes to getting “6 Pack Abs” it all comes down to which “ab exercise” you are doing. Do the same old exercises that the magazines tell you will give you 6 pack … Continue reading →

Posted in exercise | Tagged 6 pack abs, 6 pack abs truth, about 6 pack abs, abs, athlean x, Athleanx, fastest way to six pack abs, get 6 pack abs, get a 6 pack abs, how can i get 6 pack abs, how do i get 6 pack abs, how do you get 6 pack abs, jeff cavaliere, secret to six pack, six pack abs, truth about six pack abs, truth six pack abs | Leave a comment

Abdominal Exercises : How to Get Ripped Abs

Posted on June 11, 2011 by admin

Getting ripped abs requires regular exercise to burn an efficient amount of calories. Exercise to get ripped abdominals with tips from a fitness trainer in this free video on ab exercises. Expert: Les Whitley Contact: www.velocitysp.com/coolsprings Bio: Les Whitley is … Continue reading →

Posted in six pack | Tagged ab, abdominal, abs, core, exercises, get ripped, get ripped abs, get ripped exercises, muscles, ripped, ripped abs ehow, ripped exercise, six pack, slim waist remedy | Leave a comment

L-Seat 30 Second Six Pack Ab Exercise (Front View)

Posted on June 11, 2011 by admin

Front view of the L-Seat. Keeping the legs as straight as possible gets difficult even after a few seconds. I like to do some knee raises after my abs are too tired to maintain the L-Seat position to keep the … Continue reading →

Posted in six pack | Tagged 30, ab, abdominal, abs, body", core, exercise, exercises, fat, fit, fitness, L-Seat, lean, loss, muscles, out, pack, second, six, strength, training, Videos, weight, work, workout, workouts | Leave a comment

Get 6 Pack Abs in 12 min On your Couch, This Works!

Posted on June 10, 2011 by admin

www.sixpackfactory.com is celebrating it’s 200th Youtube video but doing an improved and more powerful version of our most popular video ever! The get 6 pack abs on your couch workout video. The new one is harder, faster and a lor … Continue reading →

Posted in exercise | Tagged 6 pack abs, 6pack, 6packabs, abs, couch, fitness, how to get, sixpack, sixpackabs, workout | Leave a comment

12 Second Update Six Pack Abs

Posted on June 8, 2011 by admin

Quick update showing progress for last six months. Gained a little muscle but lost some definition. Weight at time of this video 168 lbs. I’m going to try a different brand of whey protein (100% Gold Standard) and pretrainer (Jacked).

Posted in six pack | Tagged abs, biceps, bodybuilding, fitness, flexing, model, muscle, pack, pecs, six, transformation, triceps, workout | Leave a comment

Mike’s 3 keys to six pack abs

Posted on June 4, 2011 by admin

Click here to get abs: bit.ly Do you want to know how to get a six pack? Do you want to know what the best “six pack diet” is? Are you looking to find the best six pack abs exercises, … Continue reading →

Posted in exercise | Tagged ab, abdominal, abdominals, about, abs, asian, body-building, bodybuilding, chang, chinese, crunch, crunches, cut, definition, exercise, exercises, fat, fitness, guru, health diet, jacked, japanese, korean, loss, mike, muscle, obliques, pack, ripped, rocker, sit, sit ups, situp, situps, six, sixpackshortcut, sixpackshortcuts, toned, truth, up, weight, wheel, workout | Leave a comment

How To Get Abs in Six Seconds

Posted on June 3, 2011 by admin

Do You Wanna Know How To Get Abs in Six Seconds ? PLEASE SUBSCRIBE TO ME!! SECOND CHANNEL: VLOGZ www.youtube.com GAMING CHANNEL: GAMING DUH www.youtube.com

Posted in six pack | Tagged abs, comedyhour7520, get, how, in, nigahiga, pack, pak, seconds, six, to | Leave a comment

How to do HINDU PUSHUPS & get ripped abs, chest, tricep workout

Posted on May 30, 2011 by admin

www.mediafire.com Download my free 16 page e-book. No email or sign up required. No marketing or ulterior motives… just free information!

Posted in six pack | Tagged abs, exercises, get, hindu, how, pushup, pushups, ripped, to, tricep, triceps, workout | Leave a comment

How long to get 6-pack abs?

Posted on May 29, 2011 by admin

www.scoobysworkshop.com How long does it take to get 6-pack abs? This video shows you how to figure exactly how long it will take and what you need to do to get them. The precise bodyfat level you need to obtain … Continue reading →

Posted in exercise | Tagged 6-pack, abs, fat, get, how, long, lose, weight | Leave a comment