Tag Archives: pain

Pilates: Flatten Stomach, Tighten Waist

Posted on August 26, 2010 by admin

vitalflow.tv Shape up for summer in 6 minutes a day! Tighten the waist and butt, tone the upper arms, strengthen the core, pelvic floor, back and torso muscles, improve posture and reduce back pain. Flatten stomach, open shoulders and challenge … Continue reading →

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Eyedrops Suck

Posted on August 21, 2010 by admin

become a fan on facebook: www.facebook.com especially rohtos which suck harder than your mom on valentines day. this was just a quick video, comment time will be back in the next one–don’t worry. next video will be longer as well! … Continue reading →

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